Quit Social Media
for the Last Time.

Spend more time on what matters with our workshop to break free from social media distractions.

4-Step Blueprint

Get free access to the easy-to-follow quitting system

Learn why social media is addicting and how to quit, gain exclusive access to the 4-step system with this FREE Quit Social Media in 1 Week Blueprint that gets results

The 4-Step Blueprint Ebook

I struggled for years to quit social media, until I learned how…

Even though I knew it was a waste of time and tried quitting, I couldn’t. Despite my best efforts, I could only last a few days before redownloading them and wasting hours of my time.

This led me to begin researching the reasons behind this addiction, and I discovered why our brains fall victim to social media, and the role of habits, gratification, and dopamine in social media use. I used this knowledge to develop our celebrated 4-Step Blueprint that has helped me and many others quit and lose interest in using social media. I understand how it feels to want to quit social media and not be able to. This led me to collaborate with industry experts to curate my fast track quitting workshop designed to guide you through quitting social media, and to make the entire process easy and enjoyable.

The workshop is concise and actionable, and the 4-Step Blueprint helped me and many others to break free from this addiction. My solution has helped countless others quit social media and change their lives, will you be next?

The Celebrated ‘4-Step Quitting System’

Explore the 4-step quitting system that is changing lives

1


Why Social Media
is Addicting

4 intensive lessons that will prevent your brain from unintentionally encouraging
social media use

2


Building
Temperance

The module of magic, these 10 lessons will end your interest in social media and refocus your attention towards your life

3


How to Quit
Social Media

The scientifically-backed best methods and systems to keep you off social media for good

4


Planning Your
Additional Time

Icing on the cake, learn the best way to spend your additional time gained from quitting social media

“This really works”

Hear from our members about how this workshop has impacted their lives.

“MoreTimeOffline has helped me reconnect with what truly matters.
I was finally able to quit Instagram, and I feel like I have gained back hours of my day and I’m so thankful.”

Bailey S.

Verified Member

“Did exactly what it said it would. I completed the 4-step plan and lost any urge to use my social media apps. I feel so much more in touch with my real life.”
        

Jaydon C.

Verified Member

“I have struggled trying to quit social media for so long, but you provided the information and mindset shifts I needed. I have been social media free for months now. This really works.”

Maria M.

Verified Member

Pricing

Intro

Free

Gain access to the Ultimate Blueprint to Quitting Social Media Ebook

✅ Introduction to key quitting concepts and methods
✅ Gain exclusive access to the MTO community

Full Workshop (Most Popular)
Premium

$119

Everything in Full Workshop and…

✅ BONUS worksheets and content
✅ Priority email response

FAQ

Which social media apps does the workshop cover?

Although all social media apps differ in layout, they all share a similar structure and allure. The workshop is designed to help with all social media apps. The most popular ones however are Instagram, Snapchat, Facebook, and TikTok.


How long is the workshop?

The workshop content takes 2 hours on average to complete. However, our course most effective and designed to be reviewed multiple times.


Why is quitting social media important?

Because your social media use is not free, you are spending your most valuable currency every time you use it, time. Every moment you spend on social media is time away from your real-life. This course will teach you to be greedy with your time and to spend it only on things that matter.

Access the proven playbook

Gain access to MTO’s highly-praised quitting system with new curriculum and the acclaimed 4-step system. Achieve results as you build resistance to social media and other time-wasters.

Get exclusive insight on how to live a life without social media.